The Best Free Fitness Classes in London

At the dawn of each year, as the holidays bid everybody goodbye, people immediately sign up for fitness classes. Getting rid of fat that was accumulated in those Christmas dinners is almost on top of each resolution list. In case you find yourself staying a little over the holidays in Presidential Apartments Kensington, why not get in shape and check out the best free fitness classes in London?

The city hosts nine different fitness classes at no cost. You can head to Adidas Studio LDN around Brick Lane and choose from their classes, which they offer only to women. The studio has an array of fitness classes, from running and yoga, to boxing and aerobics. You can even ask a fitness ambassador which exercise suits your lifestyle. Check out their Facebook page so you can book ahead of time.

Asics Bootcamp, in contrast, is located in Hyde Park. Go there if you prefer running while enjoying a scenic view. The social run is scheduled on Mondays, when the staff of Marble Arch store (where the bootcamp is) leaves and hosts the social run. Challenge your stamina and endurance, and join the bootcamp afterwards.

You might also want to join London City Runners, who meet every Tuesday, Thursday, and Sunday. The club members are very accommodating to newbies; tourists won’t feel intimidated at all. London City Runners have three stages for running, with each level’s difficulty increasing after one session.

Nike Running and Traning Club, on the other hand, take you to various parts of London: Niketown, King’s Cross, or Battersea. Coaches are willing to help you find your speed level. Up your game with the Training Club, where you can choose from individual workouts to core exercises.

Reebok likewise has a fithub that offers free fitness classes each week. However, they don’t have a fixed session. Classes vary every day.

There’s also a free yoga class in Sweaty Betty, where you really end up all toned and fit after a series of sun salutations. Register online and look for schedules with free classes.

Whatever fitness regimen you like, London can definitely provide it for you. They’re free so you don’t have any excuse not to. The fitness hubs are also near aparthotels in Kensington, where you could stay to unwind and retire after a day of stretching your muscles. Don’t forget to look for Presidential Apartments Kensington so you have a ready place to stay after each fitness class!